The more you take supplements such as vitamins, the weaker your body becomes. Originally, the functions of the body can make the necessary vitamins by themselves, so if you take them from the outside, you will not need to make vitamins in the body and the functions in the body will degenerate. Contrary, it is very ridiculous that tasteless and expensive supplements are degenerating the body. Since God has given us sufficient foods, we do not need supplements because we can get enough vitamins by enjoy the taste of the food. However, modern foods contained with chemical additives such as processed foods will ingest a lot of toxins, so please try to eat a diet centered on natural foods.
* The above is excerpted with reference to the Holy Book.
